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“And if there is one recipe for unhappiness it is that: expectations. But herein lay my fatal mistake. My mistake was not in having expectations; as humans, we should never lose hope. The problem was in *where* I was placing those expectations and that hope. At the end of the day, my hope and expectations were not being placed in God. My hope and expectations were in people, relationships, means. Ultimately, my hope was in this dunya rather than Allah.

Yasmin Mogahed

“After years of falling into the same pattern of disappointments and heartbreak, I finally began to realize something profound. I had always thought that love of dunya meant being attached to material things. And I was not attached to material things. I was attached to people. I was attached to moments. I was attached to emotions. So I thought that the love of dunya just did not apply to me. What I didn’t realize was that people, moments, emotions are all a part of dunya. What I didn’t realize is that all the pain I had experienced in life was due to one thing, and one thing only: love of dunya.

Yasmin Mogahed

“And pain is a pointer to our attachments. That which makes us cry, that which causes us most pain is where our false attachments lie. And it is those things which we are attached to as we should only be attached to Allah which become barriers on our path to God. But the pain itself is what makes the false attachment evident. The pain creates a condition in our life that we seek to change, and if there is anything about our condition that we don’t like, there is a divine formula to change it. God says: “Verily never will God change the condition of a people until they change what is within themselves.” (Qur’an, 13:11)

Yasmin Mogahed

“Our first and true home was Paradise: a land that is both perfect and eternal. So the yearning for that type of life is a part of our being. The problem is that we try to find that here. And so we create ageless creams and cosmetic surgery in a desperate attempt to hold on—in an attempt to mold this world into what it is not, and will never be.

Yasmin Mogahed

“Our weight was only meant to be carried by God. We are told in the Quran: “…whoever rejects evil and believes in God hath grasped the most trustworthy hand-hold, that never breaks. And God hears and knows all things.” (Qur’an 2: 256)

There is a crucial lesson in this verse: that there is only one handhold that never breaks. There is only one place where we can lay our dependencies. There is only one relationship that should define our self-worth and only one source from which to seek our ultimate happiness, fulfillment, and security. That place is God.

Yasmin Mogahed

“This world cannot break you—unless you give it permission. And it cannot own you unless you hand it the keys – unless you give it your heart. And so, if you have handed those keys to dunya for a while—take them back. This isn’t the End. You don’t have to die here. Reclaim your heart and place it with its rightful owner:

God.

Yasmin Mogahed

“Satan rejoiced when Adam (peace be upon him) came out of Paradise, but he did not know that when a diver sinks into the sea, he collects pearls and then rises again.

Ibn Qayyim Al-Jawziyyah

“Deprived is the one who has never witnessed his own desperate need for God.

Yasmin Mogahed

“Fasting is all about detachment. It is the detachment from food, drink, sexual intimacy, vain speech. By restraining our physical self, we ennoble, purify and exalt our spiritual self. Through fasting we are forced to detach ourselves from our physical needs, desires, and pleasures.

Yasmin Mogahed

“Five times a day we must pull away from the dunya to focus on our Creator and ultimate purpose. Five times a day, we detach ourselves from whatever we are doing of worldly life, and turn to God. Prayer could have been prescribed only once a day or week or all five prayers could have been done at one time each day. But it is not. The prayers are spread throughout the day. If one keeps to their prayers at their specified times, there is no opportunity to get attached. As soon as we begin to become engrossed in whatever dunya matter we’re involved in (the job we’re doing, the show we’re watching, the test we’re studying for, the person we can’t get off our mind), we are forced to detach from it and turn our focus to the only true object of attachment.

Yasmin Mogahed

“If there is anything—or anyone—other than God, that we could never give up, then we have a false attachment. Why was Prophet Ibrahim told to sacrifice his son? It was to free him. It was to free him from a false attachment. Once he was free, his object of love (not attachment) was given back to him.

Yasmin Mogahed

“Before you can fill any vessel, you must first empty it. The heart is a vessel. And like any vessel, the heart too must be emptied—before it can be filled. One can never hope to fill the heart with God, so long as that vessel is full of other than Him subhanahu wa ta`ala (exalted is He).

Yasmin Mogahed

“By Allah I don’t fear for you poverty, but I fear that the world would be abundant for you as it has been for those before you, so you compete for it as they have competed for it, so it destroys you as it has destroyed them.

Prophet Muhammad ﷺ

“What relationship do I have with this world? I am in this world like a rider who halts in the shade of a tree for a short time, and after taking some rest, resumes his journey, leaving the tree behind.

Prophet Muhammad ﷺ

“Like the ocean’s water entering the boat, the moment that we let the dunya enter our hearts, we will sink. The ocean was never intended to enter the boat; it was intended only as a means that must remain outside of it. The dunya, too, was never intended to enter our heart. It is only a means that must not enter or control us. This is why Allah (swt) repeatedly refers to the dunya in the Qur’an as a mata’a. The word mata’a can be translated as a “resource for transitory worldly delight.” It is a resource. It is a tool. It is the path—not the destination.

Yasmin Mogahed

“Detachment [from Dunya] is not that you should own nothing, but that nothing should own you.

Imam Ali bin Abi Talib

“As long as the ocean’s water remains outside the ship, the ship will continue to float and be in control. But what happens as soon as the water creeps into the ship? What happens when the dunya is not just water outside of our hearts, when the dunya is no longer just a means? What happens when the dunya enters our heart?

That is when the boat sinks.

That is when the heart is taken hostage and becomes a slave. And that is when the dunya – which was once under our control – begins to control us. When the ocean’s water enters and overtakes a ship, that ship is no longer in control. The boat then becomes at the mercy of the ocean.

Yasmin Mogahed

“This worldly life, the dunya, is just like the ocean. And our hearts are the ships. We can use the ocean for our needs and as a means to get to our final destination. But the ocean is only that: a means. It is a means for seeking food of the sea. It is a means of travel. It is a means of seeking a higher purpose.

Yasmin Mogahed

“Allah is al-Kareem, so if He withholds from you it is not on account of stinginess. It is on account of His generosity. He withholds to give.

Yasmin Mogahed

“With every delayed or missed prayer, a hidden battle is being waged: The battle of shaytan. By abandoning the salah, the human being has put down the armor given to them by Allah, and has entered the battle field with no protection. Now shaytan can have full reign. Of this truth Allah says: “And whoever is blinded from remembrance of the Most Merciful – We appoint for him a devil, and he is to him a companion.” (Qur’an, 43:36)

Yasmin Mogahed

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