“There is no shield left against insanity, and no protection against breakdown except for each one of us to take refuge in Allah and hold on tight to his faith. Allah has said that the worldly life is a house of trials and there is no stability and no refuge in it. The command to be patient is mentioned over 100 times in the Quran, and not just patience, but beautiful patience: "So endure patiently, with a beautiful patience." (Quran 70:5), "He said: ‘No! Your own selves have tempted you to do something evil [against Joseph]! Therefore a beautiful patience (shall be my refuge)." (Quran 12:18). Beautiful patience is the sign of true submission for the person capable of it, and the only lifeline in a turbulent age.